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Full Class
Class Ending
Michuan (Part 1)
Michuan (Part 2)
Elemental Qigong
Eight Brocade Qigong
Qigong Dance Sequence
The Six Pillars
Classic Yang 10
Wise Owl Looks Back (Vertical video)
Box the Ears
Flying Hands
Single Whip
Embrace the Moon
Part the Wild Horses Mane
Heel Kick Left
Grasp the Sparrows Tail
Play Guitar
Pat the High Horse
Repel the Monkey
White Crane Spreads Its Wings
Cloud Hands
Brush the Knee
Box the Ears
Ji Ben Qigong
Tai Chi For Better Balance